Gritting Teeth in Sleep
Do You Need a Mouth Guard for Grinding Teeth?
To View The Only Mouth Guard Review on The Internet, Click Here.
Do you have a gritting teeth in sleep problem? Many do. In fact, it's quite common so
if you feel bad about it, don't.
In truth, many folks don't realize that the cause of their health problems is gritting teeth while sleeping. It's
As mentioned many grind their teeth at night -- it's officially bruxism. I read on one dental site where the author
or dentist believed that millions -- yes millions -- are affected by teeth grinding! I'm not surprised. Parasites are a common causal factor
cause health issues.
Some are quite serious health problems, in fact. People who grit their teeth while sleeping usually have painful symptoms such as jaw joint
pain, headaches, ringing in the ears (tinnitus), referential pain in their neck, shoulders, and upper back (trapezius area) and other undesirable
elements. It often takes a while before those afflicted realize that there's a problem.
A good TMJ dentist can help to diagnose and solve the problem by prescribing a good mouth guard. It's perhaps not the panacea some think it
is, but it is a powerful tool at your disposal that can help.
I get asked all the time why people clench their teeth during sleep? Modern medicine really doesn't have the answer, but there are theories.
Stress is considered to be the biggest cause, so managing stress can help.
Other things, such as parasites in the intestinal tract, which I've briefly discussed, can also cause gritting teeth while sleeping. How this
is the case, I don't know, but it's well accepted. It's easier to stop the grinding with a good night guard than to get rid of all stress or
parasites. After all, stress is a part of mortal life.
A Good Night Guard Can Help?
Getting back to mouth guards, there are many mouth guards available that do a good, decent if not stellar job. There are
differences. A good night guard prevents the teeth from grinding, thus reducing and often eliminating the characteristics clicking and popping
sounds many people have with their jaw joint or TMJ, (temporomandibular joint). It's wonderful to see that work right.
What's really frustrating is when a jaw is locked; it makes it hard to speak or even eat. You can see how serious this could become. Of
course, those are not typical but are somewhat common.
Gritting teeth while sleeping can injure teeth, too, which can lead to expensive dental work. And I know people who complain of migraine
headaches and have been taking all kinds of medicine and pain killers and even proven naturopathic means, i.e., cayenne pepper, yet the headaches
Then, when they start wearing a good mouth guard during sleep, their headaches go away, and their lives are much, much more enjoyable. There
are some other things that can help with jaw joint problems, like chiropractic, TMJ exercises, and stress therapy, but the most effective remedy
so far is the right mouth guard. And some of the best ones are not expensive.
I suggest you read the mouth guard review page to find out the strengths and weaknesses of various night guards. That way
you can make an informed decision. Just click on the link above.
150%, 6-Month Product Guarantee
As a dentist, I knew I had to be as informed as possible on the abundance of mouth guards on the market. Consequently, I
personally researched every mouth guard on this mouth guard review web page.
If you opt for a mouth guard to resolve your teeth grinding issue, I give a 110% Guarantee on one particular product -- the RCM Double arch -- thus certifying it will reduce
your jaw popping and clicking and jaw locking. If you are considering a mouthguard for grinding teeth or for a TMJ issue, I give a 150% guarantee on my recommended
SmartGuard night guard.
That said, my product may not be for you another one may be, and that's totally fine.
To Read a Free, non-biased review by a dentist on the most popular night or mouthguards on the market today, please click
I hope this gritting teeth in sleep page has been helpful for you.
Yours in health,
David Spainhower, D.D.S.