Night Guard Information You Need
To View The Only Mouth Guard Review on The Internet,
As a TMJ dentist with
over 18 years experience, I can offer you night guard details that
come from not just academic theory but real-world, practical
information gleaned from seeing thousands of patients.
Night guard mouth pieces are becoming more and
more commonplace. They are a tool that can help relieve TMJ
problems, bruxism (teeth grinding), and to protect one's teeth.
The mouth guard protects your teeth from grinding and clenching
and helps facilitate jaw health.
A good professionally made night or mouth guard can make a big
difference in your quality of sleep and daily dental health —
especially if you have a jaw problem.
It helps those TMJ. What is TMJ? Temporomandibular joint (TMJ)
is where dislocation of the TMJ joint happens in people with loose
TMJ ligaments. To keep this from happening too often, dentists
recommend that people limit the range of motion of their jaws.
Some people, though, don't have a TMJ problem, they have a teeth
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If you need a good mouth guard for grinding teeth, or a good
mouth guard to preserve jaw health, I strongly recommend you
get an honest review of nightguards. As a dentist, I personally
have reviewed each of the products reviewed here at my TMJ-specific
AND…as an incentive, if you go to my review
page, you can get a FREE ebook that is
entitled "Truth About Mouthguards." Oh, and also, you
can get for free the TMJ exercise videos
too. On my honor, the ebook and exercise videos are totally for
To get the free videos and ebook, click here and
go about halfway down the review page.
Night Guard Info --
Usually, if a dentist recommends to a patient a night
guard, it is because the patient is grinding down their teeth.
Now, if a person is grinding down their back teeth, then there is a
problem with the bite.
But it is still possible to grind down your front teeth even
though you have a good bite. A mouth guard is one of the solutions
to that problem.
The guard can be placed on either the top or bottom. It can be
worn on either the upper or the lower arch. It is adjusted to fit
your bite evenly and smoothly. It is made of exactly the same
material dentists/orthodontist use to prepare their devices for
patients with bruxism. A night guard could be the solution that
puts an end to the pain and damage. Mouth guards are also designed
to combat severe teeth grinding bruxism.
For the dental night guard to help reduce problems associated
with teeth grinding, it’s important to wear it every night. Choose
a teeth grinding guard that fully covers both your top and bottom
teeth. Your dentist can make a teeth grinding mouthguard that
perfectly fits your mouth.
If teeth grinding is becoming a compulsive habit, start using a
night guard soon. (You can check out a review of various mouth
guards by clicking
here to go to a night guard review page.)
In truth, guards are designed by a dentist to protect teeth and
dental work from clenching and grinding.
Sometimes in times of stress, people that have clicking and
popping in the TMJ’s, the tissues will become more inflamed or
fatigued to reduce the function of the TMJ capsule. This sometimes
can cause the jaw to lock closed. A locked jaw mean that the person
can only open their mouth for about 10-20 mm or so.
An impression of the teeth is taken so the mouthguard fits the
bite precisely. A professionally made night guard for teeth is
composed of soft material and slides over one row of your
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As a dentist, I knew I had to be as informed as
possible on the abundance of mouth guards on the market.
Consequently, I personally researched every mouth guard on
this mouth guard review web
To Read a Free,
non-biased review by a dentist on the most popular night or
mouthguards on the market today, please click
I hope this "How to Stop
Teeth Grinding in Sleep" webpage has been helpful for
Yours in health,
David Spainhower, D.D.S.