Dental Night Guard
 

Night Guard Information You Need to Know

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As a TMJ dentist with over 18 years experience, I can offer you night guard details that come from not just academic theory but real-world, practical information gleaned from seeing thousands of patients.

Night guard mouth pieces are becoming more and more commonplace. They are a tool that can help relieve TMJ problems, bruxism (teeth grinding), and to protect one's teeth.

The mouth guard protects your teeth from grinding and clenching and helps facilitate jaw health.

A good professionally made night or mouth guard can make a big difference in your quality of sleep and daily dental health — especially if you have a jaw problem.

It helps those TMJ. What is TMJ? Temporomandibular joint (TMJ) is where dislocation of the TMJ joint happens in people with loose TMJ ligaments. To keep this from happening too often, dentists recommend that people limit the range of motion of their jaws.

Some people, though, don't have a TMJ problem, they have a teeth grinding problem.

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Night Guard Info -- Cont'd

Usually, if a dentist recommends to a patient a night guard, it is because the patient is grinding down their teeth. Now, if a person is grinding down their back teeth, then there is a problem with the bite.

But it is still possible to grind down your front teeth even though you have a good bite. A mouth guard is one of the solutions to that problem.night guard

The guard can be placed on either the top or bottom. It can be worn on either the upper or the lower arch. It is adjusted to fit your bite evenly and smoothly. It is made of exactly the same material dentists/orthodontist use to prepare their devices for patients with bruxism. A night guard could be the solution that puts an end to the pain and damage. Mouth guards are also designed to combat severe teeth grinding bruxism.

For the dental night guard to help reduce problems associated with teeth grinding, it’s important to wear it every night. Choose a teeth grinding guard that fully covers both your top and bottom teeth. Your dentist can make a teeth grinding mouthguard that perfectly fits your mouth.

If teeth grinding is becoming a compulsive habit, start using a night guard soon. (You can check out a review of various mouth guards by clicking here to go to a night guard review page.)

In truth, guards are designed by a dentist to protect teeth and dental work from clenching and grinding.

Sometimes in times of stress, people that have clicking and popping in the TMJ’s, the tissues will become more inflamed or fatigued to reduce the function of the TMJ capsule. This sometimes can cause the jaw to lock closed. A locked jaw mean that the person can only open their mouth for about 10-20 mm or so.

An impression of the teeth is taken so the mouthguard fits the bite precisely. A professionally made night guard for teeth is composed of soft material and slides over one row of your teeth.

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As a dentist, I knew I had to be as informed as possible on the abundance of mouth guards on the market. Consequently, I personally researched every mouth guard on this mouth guard review web page.

tmj mouth guardTo Read a Free, non-biased review by a dentist on the most popular night or mouthguards on the market today, please click here.

I hope this "How to Stop Teeth Grinding in Sleep" webpage has been helpful for you.

Yours in health,
David Spainhower, D.D.S.