How to Self-Diagnose Teeth Grinding

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If you have bruxism, which is the clinical term for teeth grinding, it's something you shouldn't let fester. In this short guide, I will cover the basis of self-diagnosis as relating to your teeth grinding issue.

Of course, you should see your dentist for professional diagnosis. I believe that goes without saying. This self-diagnosis should be a precursor to seeing a professional dentist.

I hope that's clear.

Bruxism is Serious

Teeth grinding (or bruxism) is a problem that literally affects millions around the world. It is a problem but it can also be a tangential ailment, meaning that its very existence is evidence of a deeper health issue.

The problem is that bruxism in and of itself is serious as it can cause the chipping of teeth, the wearing down of the teeth, contribute to unexplainied headaches, ear and jaw pain. It could also be extant due to medications used; it could be a side effect of medications.

Part of the problem with teeth grinding is that its sufferers don't even know they have it! I was one of those -- mostly. I had a hygenist tell me so during a routine examination (it was just a cleaning). I was stunned.

"Are you sure?" I asked.

"Yes, I am."

"What are the symptoms?" I inquired.

"Posterior #15; a slightly chipped molar, inner area. And a worn down crown, #31." She said.

I was experiencing virtually no symptoms at all other than those mentioned. So, you can see my surprise. I just thought the small teeth chipping was accidental. It is vital, therefore, teeth grinding be screened and diagnosed properly.

Be prepared if you go to a dentist, he/she will request regular appointments to as to determine whether the bruxism is progressive or not. Your dentist will then look for changes in your teeth and mouth areas. Then, a prescription will be given. One of those options will be a mouth guard for grinding teeth.

Before we talk about solutions, though, let's mention what you may see if the teeth grinding is severe. Teeth clenching and gritting could result in poor teeth alignment, chipped and even broken teeth. Also, small wounds on the cheeks due to teeth clenching or grinding is another sign that there is teeth grinding.

As you can see, bruxism is a serious issue and needs to be remedied.

One of the simplest and cheapest therapeutic options is a good mouth guard.

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I hope this teeth grinding diagnosis page has been helpful for you.

Yours in health,
David Spainhower, D.D.S.