TMJ Jaw Pain
If You Have Jaw Pain, It May Be Due to
Jaw pain or soreness is
common to those who suffer from TMJ. It is one of the chief
symptoms, actually. Let's talk about it in more depth.
If you are suffering from a constant pain or ache or a
strong, tangible soreness in the muscles of your jaw, then you may
be afflicted with TMJ jaw pain.
TMJ stands for Temporo Mandibular Joint Dysfunction
There are many symptoms of this but jaw clicking, jaw popping,
and jaw pain are among its chief indicators.
This problem can not be allowed to fester. If so, it could
worsen and that could result in other health problems.
Jaw pain associated with TMJ manifests itself when you
wake up with a "stiff" feeling in your jaw. Also, as
mentioned, if you hear pops and clicks in your jaw when you open
and/or close your jaw, that's a very clear symptom.
What Causes TMJ Pain?
There are a number of causes but one of the chief ones is
stress. Yes, stress. It's a precursor to TMJ in that it can, not
will but can, cause teeth grinding or bruxism, which is a whole
other health issue.
Bruxism is the unconscious grinding of the teeth while sleeping.
It can lead to TMJ jaw pain or TMJ -- and that is the
TMJ jaw pain can be a very persistent problem as there can be
permanent damage to the jaw joint.
TMJ, Jaw Pain & TMJ Headaches
Symptoms of this problem go beyond jaw pain. Many people
also experience a dull constant headache, shoulder pain, ear aches,
tinnitus (ear ringing), tangential muscle pain in the neck and
other symptoms like unexplained headaches. Even stomach pain has
been reported as well.
TMJ is a health problem where you either experience pain
and/or an actual loss of jaw function. The pain can range from
a mild ache in the morning to constant, unremitting chronic pain.
Loss of function can actually happen where one is unable to even
open the jaw at all.
Jaw pain is not normal nor is clicking jaw sounds. The
click or pop signifies the displacement of the cartilaginous
disc that is between the bones of the jaw. It's there so
as to provide cushion and support. Without this
support, the bony structures of the jaw will deteriorate to a
point where just basic opening and closing of the mouth causes not
only clicks or pops but real pain.
TMJ Jaw Pain Remedies
Fortunately there is hope -- and help. If you
have temporomandibular joint disorder and suffer from TMJ
jaw pain, there are a few things you can do. I would suggest
going to see a doctor and/or dentist, perhaps a TMJ specialist
dentist. Some TMJ home remedies that can help alleviate
your TMJ jaw pain the natural way are cost-effective and readily
It is highly advised to do those TMJ exercises regularly so as
to remove that persistent TMJ jaw pain problem. Some basic
guidelines while working to overcome it are:
- Avoid putting unnecessary strain on your chin or jaw
- Do the TMJ exercises diligently. They can remove the pain and
help restore proper jaw function.
- Avoid chewing tobacco and gum. Chewing it is not helpful and
can aggravate TMJ jaw pain. Try soft foods in the interim
until you're healed.
Mouth Guard for Jaw Pain
-- 150%, 6-Month Product Guarantee
Another simple home-made remedy is a good mouthguard. A
mouthguard is inexpensive and can help in mitigating jaw pain and
with TMJ. As a dentist, I knew I had to be as informed as possible
on the abundance of mouth guards on the market. Consequently, I
personally researched every mouth guard on this mouth guard review web
If you opt for a mouth guard to resolve your teeth grinding
issue, I give a 110% Guarantee on one
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it will reduce your jaw popping and clicking and jaw
If you are considering a mouthguard for grinding teeth or for a
TMJ issue, I
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My mouthguard was specifically designed by me to relieve the
"how to stop teeth grinding in sleep" issue, but it has use for
those with a TMJ problem as well.
Therefore, for an honest, non-biased mouth guard review of
the most popular mouth guards from me -- a TMJ dentist with over 18
years experience -- please go now to check out my review
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To Read a Free, non-biased
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I hope this TMJ jaw
pain webpage has been helpful for you.
Yours in health,
David Spainhower, D.D.S.